3 Transformations in 1 Year Kevin started his journey in early 2017 with the goal of getting in the best shape of his life. His first transformation lasted about 14 weeks and he dropped from 223 to 208 and ripped!!! His 2nd journey went for 5 months and our full focus was building size and [...]1 Year Body Transformation- Dad Gets Big And Ripped posted first on https://hitchfit.blogspot.com
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